Children in schools across England are now being taught mindfulness

In between math and history, children in England are adding something new to their studies: mindfulness. As part of a study to improve the mental health of children, students in up to 370 schools across England will be taught relaxation techniques, breathing exercises, and other methods to "help them regulate their emotions," the British government announced this week. The goal is to determine which techniques work best for young people. Kids are under more pressure than ever, and a recent surve...